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New generation stress control device that will track your breath and tell you when to relax and improve your breathing. The moment you start to breath in the intense way, the device will gently send you a push notification instructing your to calm down, take a big breath and focus on the rhythm of your breathing. Spire requires an iPhone running iOS 8.3 or higher, and currently does not support Android devices.
It comes with an iOS app that will guide you with short and simple exercises or mini-meditations to increase focus, calm and productivity. When you put Spire onto yourself and wear it, it would track steps, calories and respiratory patterns.
It incorporates wireless charging, runs up to 7-days on battery and is water-proof. It is definitely not a medical device and will not improve your stress, it will only let you know what you should do to manage it.
Few words from the company:
“Spire measures your breathing patterns to give you insights into your state of mind. It can notify you when your breathing reflects tension and guide you to calm or remind you to be more active when you’re sedentary, provides daily and weekly reports on your state of mind, and includes audio exercises to improve your breathing and ability to reach a calm state of mind. Spire also helps you discover what makes you calm, focused, and active, and coaches you to a more mindful and healthy lifestyle.
The Spire iOS app provides is designed to coach you to a more calm and productive day; it notifies you when you’re breathing indicates tension,
Spire helps you be less sedentary by notifying you when you are inactive and tracking your steps and calories burned. You can even set custom reminders to nudge you when you’ve been inactive. With mindfulness and activity tracking, Spire is the only wearable you need.
Studies have shown how simply controlling our breathing can lower blood pressure, reduce tension and increase endorphins. Spire measures respiratory patterns to detect subtle changes in your state of mind and then guides you to regain calm and focus.”
